Have you ever considered how many thoughts you have each minute? Seriously! Count them! Just for one minute, take one post-it and make a simple dot each time you think of something… and then, of course, count them… Think of the result, and multiply it with all the minutes of your life till this very moment.
Osho says: thoughts are like the clouds that cover the blue sky, and that the sky is you…
Why is that? Simply because when we have an issue to deal with, we think, and then think and then again think of that issue while we never try to find a solution… But reaching a solution means that we reach our potential, which means ourselves. Think of this. Do you feel better by thinking of an issue or by finding a solution and act accordingly?
There should be one mantra to repeat:
happiness is a state of being that can be only claimed and won by yourself!